Individual Therapy
I believe every individual is indivisible or innately whole. Though trauma fragments how we relate to ourselves, we all have an innate connectedness to all our inner parts. Even the ones that have been exiled.
In the therapy room, I help clients in their journey toward integration. This is developed through the art of noticing. I reflect back when I see relational patterns, body-oriented signals, and adaptations to challenges. With time, patience, and compassion, the insights needed for growth will unfold.
I work with depression, anxiety, shame, guilt, neurodivergence, childhood trauma, religious and spiritual trauma, LGBTQIA+ identity formation, and parent/child conflict.
Depth Psychology
Present-oriented
Somatic processing
The use of Mythology, Metaphor, and Imagination
Ecotherapy
Ecotherapy is a unique form of therapy that utilizes nature as the co-therapist.
Cultural Humility
In a time of division and oppression, I hope a culturally humble position that incorporates power dynamics and
cultivating a culturally attuned atmosphere understanding that each individual is socially embedded and holds both positions of privilege and oppression.
Family Systems Theory
Narrative, Muligenerational Perspective, FOO
Adlerian Psychotherapy
Adlerian Play Therapy, Early Recollections, Positive Discipline,
Encouragement, Holism
Queer, Poly, and Kink Affirming
My practice is fully inclusive of all identities and is a sex-positive.
