Therapy Services

To schedule an appointment email zacharypalmer521@gmail.com

Connect to your journey

Balance Grief and Joy

Build Relationship to all Parts of Self

Experience Nature-Based Interventions

Regulate Nervous System, Blood Pressure, and Cortisol Levels

Forage

Establish Relationship to Remote Nature Areas of Chicago

Navigate Couple and Polycule Dynamics

Conscious Decoupling, Divorcing,
and Co-parenting

Build Playfulness and Communication

Navigate parent-child issues

Develop Positive Discipline

Build Playfulness, Creativity, and Communication Skills

Process Multigenerational Patterns

Learn Loving-kindness practice

Develop Mindfulness Skills

Strengthen Embodiment

Co-creating Ritual

Explore Symbolism Loss

Courageously Transmute Grief

Explore your Inner World

Create

Uncover Healing through Play

The Shadow & The Gold:
Although your heart carries the shadows of grief, there is hidden gold waiting to be found

An outdoor recreational therapy experience that combines therapy, ancestral skills building, and backpacking